When loss hits, it’s as if the air is knocked out of your lungs. Grief is not just an emotional pain—it is physical, mental, spiritual, and all-consuming. It interrupts your breathing, both literally and figuratively. The days feel heavy. The nights feel endless. And even the smallest task can feel like a mountain. In thisContinue reading “Learning to Breathe Again After Loss”
Monthly Archives: December 2025
It Is Time to Change the Narrative
There comes a moment in every life when the storyline no longer matches the destiny God has spoken. A moment when the words you have repeated, the labels you have carried, and the limitations others have placed on you no longer fit who you are becoming. That moment is now. It is time to changeContinue reading “It Is Time to Change the Narrative”
The Guilt of Moving On
There comes a moment in every grief journey when you laugh—and immediately feel bad about it. You find joy in something simple—a sunrise, a memory, a child’s smile—and guilt floods your heart like an unwelcome tide. This week, we pause to talk about the guilt that comes with healing. Why Does Moving Forward Feel LikeContinue reading “The Guilt of Moving On”
The Grief You Hide Behind Your Smile
Not all grief is loud. Not all sorrow is public. Some of the most profound pain walks into the room dressed in a smile. This week is for the ones who grieve in silence. The ones who are always “okay” on the outside, even when their inner world is unraveling. The ones who carry theirContinue reading “The Grief You Hide Behind Your Smile”
When Grief Alters Your Identity
Grief is not just about who or what you’ve lost. It’s also about the shift that happens within you as a result. When someone you love is no longer present, their absence doesn’t just leave a void—it redefines your world. And somewhere along the way, it can redefine you. Who Am I Now Without Them?Continue reading “When Grief Alters Your Identity”
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